Head movement is a crucial technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Many benefits can be derived from good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows for you to react to your opponent’s combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. This technique requires very little effort from you. You can effectively countershot your opponent by not tiring. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. The techniques in this article can help you become a better fighter. A trainer is a must when you train in the ring. It will be a wise decision. The results will be a delight. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This type of head movement can be learned quickly and it is a great way to save energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great technique to avoid a followup punch.