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The Basic Boxing Combos Workout



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A good boxing combo will have several parts, including feints. The purpose of the first punch is to mask the steps the opponent will take when you come in, and to divert attention from a harder shot. The perfect way to make your opponent more open is to use feints. Learn about the different kinds of feints that can be used in a boxing match to your advantage.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combination includes a jab/cross, and lead hook. To execute this combo, you pivot in with the lead foot while bending your elbow at a 90-degree angle. To perform this move, you will need to maintain your balance and control your knees. Finally, with your left hand, reach out to your opponent with the lead jab, then extend your right hand to follow up.


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The GO PRO boxing combo involves the lower body. The right hook is the first strike of the combo. This naturally sets up the left hook. The next three strikes can be thrown either in one direction or both. The GO PRO combination is a fun one to throw. Just remember to stay in your range and throw strikes efficiently. These combinations can be useful to improve your striking technique.


Before you can learn how to successfully box, you need to be able perform multiple punches. To create variations, you can use 1-2-3-4-6-0-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you have the basic skills of two-body, two-head, you can combine the two with the body or any combination of them.

Unlike the first jab, the hook is usually performed with an open hand. You want to confuse your opponent using an open-handed hand. When used correctly, the hook can be very powerful and efficient. The lead uppercut, however, is very similar to a jab. The second punch is however an oblique crossing. Combinations are the best to get your opponent to surrender their defenses.


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Boxing should not be done within the opponent's range. The first punch should not be a kick, but a jab. Cross-crosses can be described as a cross-hook cross combination. It requires you switch your body weight from one side to the other. To counterattack, your opponents will not notice that you are moving your head in the correct direction. A good combination can land the lead hook on the head and strike the other punch in its face.






The Basic Boxing Combos Workout