Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because the human skull is one among the hardest structures in the universe. The impact of a punch directed at the kidney area will bounce off the elbow.
Moving away from the punch will be your best defense against being struck with a punch. It is best to avoid being caught unawares, which allows you to tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. You should keep your distance from your opponent, regardless of whether they are fighting in a cage or on the streets. You will be grateful you did.
You can circle your opponent if physical contact is not something you enjoy. This will let you avoid the powerhand and lessen the impact from a punch. If your opponent's a southpaw, you can move to his/her left side. This will reduce the impact of his or her left hand. Your opponent's power hands will be protected by your right side. If you feel your right side is being exposed, it is best to move to the side of your ringside and avoid the right hand attack.
When you're getting hit in the face, you'll need to practice moving your head as fast as possible to absorb the impact of the incoming fist. The best way to do this is by bobbing and weaving and avoiding the head movement. This will minimize the impact. Your body can also be used to avoid the impact. This will help reduce the amount of damage. You will survive the impact regardless what kind of fight it is.
Learning how to take a punch can help you avoid injuries. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. Your reflexes will be faster if you're in a relaxed position. Make sure you strengthen your legs while boxing. If you're not a fighter you will find it difficult to take a punch.
A beginner in boxing will need to know how to punch. Remember to stay calm and try to remain in the zone and you'll be more effective in the ring. Learn how to throw a punch and you will be better prepared for fights. Be calm and in the zone. You'll be less likely to get hit if you practice more.