Head movement is a crucial technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. It can take years to master this technique.

There are many benefits to good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. The best way to master head movement in boxing is to practice the Cook drill from the knees. Here, the emphasis is on the balance box and small hip movements.

Head movement is an essential skill in boxing. You can improve your overall performance by being able to adjust levels. Here are some tips that will help you perfect your head movement. This article will show you how to improve your boxing skills. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best way to learn how to move your heads without being hit. This is an excellent tool to practice this technique in boxing. This is a great way to learn to avoid a follow-up punch.