Head movement in kung fu is fundamental. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

Head movement is a great way to get things done. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows you to react to your opponent's combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. This technique requires very little effort from you. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Boxing is all about head movement. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips on how to perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. A trainer is a must when you train in the ring. It will be a wise decision. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement will be the first you learn in boxing. This head movement is easy and efficient in conserving energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This is an excellent tool to practice this technique in boxing. This is a great technique to avoid a followup punch.