Boxing Defense Styles and Boxing Defense Strategies

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A good boxing defense is essential for a win. You must be able to counter the opponent's punches, take his shots and not hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These tips will help you to learn how to fight effectively. Use these tips to win every bout. A great boxing defense is easy to learn and effective in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. You can encourage your opponent to attack you with a high guard. This technique is not easy to master but can be very effective.


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A double-arm block is an excellent technique for boxers. It is safe and can be used in all situations. The first thing you need to know is when to use the double-arm block. It is best to bring your arms together immediately you notice an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique allows you to quickly move in and outside of guard. It's also a good way for your opponent to be confused.

Blocking is another important boxing defense. The idea behind it is to deflect an opponent's punch with your hand. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both of these methods are vital to a comprehensive strategy. Protect yourself by learning to control your body and increase your strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable you are, the better you can move. Your knees should be bent in a clinched position. To maintain your balance, your hips should be parallel with the rope. Your opponent will feel safer if you have a clinched stance. In a knockout situation, it will be a great help.


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The cross-armed style is the most basic of the boxing defenses. The forearms are horizontal in front of the face. The back hand should be raised vertically. This defensive style is the most effective for reducing head damage. This style is still vulnerable to a blow to the top. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.