Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. It is vital to maintain a proper stance and have a solid defense strategy in order to survive a bout. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because your skull is one of most difficult structures in the entire world. If the punch hits the kidney area, the elbow will bounce off.
When you are being punched, the best thing to do is to get out of harm's way. It is best to not be caught by surprise, as it will tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. No matter if you're in the cage or on the street, it is important to keep your distance and watch your opponent closely. You will be grateful you did.
If you aren't a fan or physical contact, circle your opponent. This will prevent you from using your power hand to punch and make it less painful. For instance, if your opponent is a southpaw, move to his or her left side. This will lessen the impact of their left hand. The right side will shield you from your opponent's power hand. To avoid being attacked by the attacker's right hand, move to your left ringside if your right side is exposed.
When you're getting hit in the face, you'll need to practice moving your head as fast as possible to absorb the impact of the incoming fist. Bobbing and weaving is the best way to avoid head movement. This will prevent the impact from being too much. Your body can also be used to avoid the impact. This will help reduce the amount of damage. You will survive the impact regardless what kind of fight it is.
It is possible to avoid injuries by learning how you can take a punch. Correct posture can help reduce the impact and speed up your reaction time. You'll be able to react faster if your posture is relaxed. If you go to a boxing club, make sure to exercise your leg muscles. Even if your goal is to become a fighter, you may find yourself struggling to take a punch.
For beginners in boxing, it's important to learn how to properly take a punch. If you want to be more efficient in the ring, keep calm and remain in the zone. It will help you be more prepared to fight by learning how punches are taken. Be calm and in the zone. The less likely you are to be hit, the better you can practice.