Boxing Defense Styles: Boxing Defense Techniques

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For a successful fight, the most important thing is to be able to defend yourself in boxing. You must be able to counter the opponent's punches, take his shots and not hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. Here are some tips to help fight well. These tips will help win every fight. Great boxing defenses are easy to master and can be used in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. High guards can also be a great way to get your opponent on the offensive. Although this method is difficult to master, it is the most efficient.


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A double arm block can be a very effective and useful technique for any boxer. It can be used anywhere and is very safe. First, you must know when to use the double arm block. It is best to bring your arms together immediately you notice an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will enable you to easily move in and out your guard. It's also a good way for your opponent to be confused.

Blocking is an important part of boxing defense. Blocking is where your opponent's punch is deflected with your hand. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both are crucial parts of a complete strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing requires a defensive stance. You can move better if you feel comfortable. In a clinched stance, you should bend your knees. You will be able to maintain balance if your hips are parallel with the rope. You will be more comfortable and protected from any attacks by a clinched position. It can also be helpful in a knockout.


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The most basic boxing defense is the cross-armed. The forearms should be horizontal to the front of the face. The back hand is elevated vertically. This is the best way to reduce head injury. However, this defensive style is very vulnerable to a head-scratcher. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.