Head movement is a crucial technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

There are many benefits to good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. A lack of head movement in boxing can lead to confusion and frustration. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. You can effectively countershot your opponent by not tiring. You can master the Cook drill by practicing it from your knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. You can improve your overall performance by being able to adjust levels. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You will enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This type of head movement can be learned quickly and it is a great way to save energy. This is the best way to learn how to move your heads without being hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great way to learn to avoid a follow-up punch.