Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

The benefits of good head movement are many. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. It is easy to learn and requires little effort. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires the ability to move your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips that will help you perfect your head movement. The techniques in this article can help you become a better fighter. A trainer is a must when you train in the ring. You'll be glad you did. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first boxing style to learn is the circular movement of your head. This head movement is easy and efficient in conserving energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This circular motion is useful for boxing. This is an excellent way to avoid getting a second punch.